Submitted by: Vita Li
Kids who stay in day care facilities have a greater risk for catching colds. Parents can take extra care to help make sure kids stay healthy. Here are some strategies you can use. Teach your child the importance of washing his or her hands. Hand washing is an essential and highly effective way to prevent the spread of infection. Use hand sanitizers or hand wipes that are alcohol-based if soap and water are not available. Remind children to wash their hands before and after eating at the day care and after going to the bathroom at day care.
Encourage your child to avoid sharing items such as cups, glasses, and utensils with others at day care or at home. This will decrease the spread of cold viruses to others. Keep your child at home when he is ill, and make sure the day-care center’s policy is for all parents to do the same. Otherwise, your entire family will be constantly exposed to colds and other infections. Make sure your child gets adequate sleep, a varied and nutritious diet, and plenty of time to play outdoors. Replace your child’s toothbrush regularly, and keep family toothbrushes separate.
College dorms are germ havens as people from all around the world live together in a tight space, breathe the same air, touch the same surfaces and share the same germs. If you or a loved one will be living in a dorm or other close quarters, consider the following safe strategies to avoid infection: wash your hands frequently and thoroughly to prevent the spread of bacteria; keep your immune system working at its peak by getting plenty of sleep, eating a nutritious diet, and avoiding stress; avoid taking on more work than you can handle; get a flu shot.
Many older adults are more susceptible to cold viruses. They also may have trouble getting over a cold. Here are tips for older adults to help reduce the risk of colds: keep your immunizations up to date; eat a healthful diet, get sufficient exercise, drink lots of water, and get plenty of rest to keep your immune system functioning optimally; wash your hands thoroughly several times a day, upon rising, before and after preparing food, before and after eating, and after using the bathroom. On an added note, friends are good medicine, especially during cold season.
Individuals with weakened immune systems are also at higher risk of catching a cold. This includes patients with AIDS who have impaired immune systems, cancer patients undergoing chemotherapy, and people on immunosuppressive therapy such as organ transplant recipients. To protect the health of family members with impaired immune function, do the following: consider flu and pneumonia vaccines for all family members; provide a varied, nutritious diet for immune-compromised people; ensure plenty of rest and relaxation; make sure all visitors are well and use precautions.
No matter what your age or health situation, start today to prevent colds and avoid getting another viral or bacterial infection. When you do, you’ll make the future healthier for yourself and for those around you. Although synthetic drugs are effective, they have much side effects with high price. Some ailments could not be treated by synthetic drugs. The tide of backing to nature is rising in the world and usage of natural plant medicine is consistent with this idea. Natural remedy can provide a fast-acting, natural relief for cold and flu symptoms.
Plant medicine is guaranteed to provide fast relief of cold and flu symptoms. Its ingredients are medically proven to provide outstanding antiviral, mucolytic effects and are highly effective in the treatment of respiratory and bronchial infections. They are extracted and separated according to the main physicochemical property and material characteristics from roots, stems, flows, skins, leaves, or fruits of plants. Most of them are targeted with insignificant toxicity and side effects, which are one of the main sources of clinical drugs.
The certified organic medicinal plant extracts are rich in terpene oxide cineol. This compound works as a strong antiviral and expectorant agent. It also contains the strongest known mucolytics found in plant medicine, including elecampane with its uncommonly high levels of bornyl acetate. Natural treatments are lipophilic and can be absorbed into your bloodstream easily. Only use of certified organic ingredients guarantees your safety. Plant medicine for colds and flu is doctor recommended and proven safe for use. To learn more, please go to http://www.fonworld.org.
About the Author: staff of Forces of Nature, which is a network company dedicated to promoting customers’ websites and developing software. You can go to the following websites to learn more about our natural organic products.
fonworld.org
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